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In this new episode of "Comin' in Hot with Mike and Chuck", coach Mike introduces NEW Nutrition Coach and Chef Kelsey K and  talk about meal prep, nutrient density and how to make it all work for your lifestyle.

Hooked by micheal moss 

Listen to Hooked by Michael Moss on Audible

How not to die by dr. Micheal Gregar 

Listen to How Not to Die by Michael Greger MD, Gene Stone on Audible

The disease delusion by dr. Jeffery s bland 

Listen to The Disease Delusion by Dr. Jeffrey S. Bland, Dr. Mark Hyman on Audible

KELSEY KUEHL IS FUNDRAISING FOR ALZHEIMER'S RESEARCH

http://act.alz.org/goto/kelseykuehl



Follow Kelsey on Instagram @KelseKool


Follow coach Chuck on Instagram
@corecampfit

Check out "The Body Keeps Score" audible
HERE

Check out Coach Mike's Amazon Page
HERE

Check out the BONUS Podcast Content (Healthy BBQ Marinades)
HERE

Let's take the guesswork out of health and fitness. 

Check out our 28 Day Nutrition Reset to know more

Are you summer ready? Check out our Booty Builder program

💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System, 

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