In this new episode Mike talks about hacks, tips, and tricks for sleep, healthy snacking, and kick the slack on your fitness routine. Plus bonus tried and tested workout 😉💪
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🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.
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🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.
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