A call to fast and meditate on Scripture with Psalm 119 as a guide, moving from pressure to renewal and from distraction to devotion. We map passages to life stages—youth, parents, the anxious, the weary, and the waiting—and share a simple framework to read for transformation.
• fasting from food and media to create space for God
• meditation as formation not information
• Psalm 119 as a path for identity and direction
• renewal for parents and sustainable family rhythms
• anchoring anxious minds in truth not circumstances
• promises as fuel for perseverance when unseen
• peace as alignment rather than escapism
• five questions to turn reading into obedience
