Click to Text Thoughts on Today's Episode
I've never been great at business vision planning or goal setting. But the last few years I have taken a minute to consider the previous 12 months. I’ve grown to appreciate the few moments of reflection and realization that I did, indeed, do more than meal plan and drive carpool.
Tune in to hear my perception of how 2019 treated my mind, body, and spirit.
Then head to https://www.gracedhealth.com/2019reflection to read the more polished version.
My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter
30+ Non-Gym Ways to Improve Your Health (free download)
Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell
