Training to either become or sustain status as a CrossFit Games athlete is a full-time job, at least if you want to have any success. To have success as a professional athlete, you have to be willing to live an unbalanced, selfish lifestyle that centers around your training. For the other 99% of us mortals, training is a choice we make for one reason or another and serves many purposes within our lives. The question for many who get so heavily invested in getting better at CrossFit is: what are you training for? If you're part of that 99% and are someone whose demeanor and identity changes with your workout performance, you might need to take a hard look at why you're doing what you're doing.
Misfit OG and CrossFit Games veteran Cody Mooney joins Drew, Sherb, and Hunter on the latest Unprepared Podcast, where we talk about Cody's training in and out of season, and the big question of the day: how do you train if you're not training for the Games? Latest Unprepared is streaming now. Check it out!
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