Description

Burn out has become so prevalent we almost accept it as a way of life. In this episode, we talk about some of the interconnections of burn out with your spiritual-emotional life and what Water Medicine can do to help.

“Elementally, burn out is when Fire has overpowered the Water for too much, for too long.”

we discuss —

• What is burn out + what are some of the root causes?
• What are some of the unconscious causes + coping mechanisms of burn out?
• Why burn out isn’t just destructive to you as an “individual” person.
• Why we should lean into Water Medicine as an antidote to burn out
• Why it’s important to invite all of your identities into expression

LINKS

Learn more about Water Medicine. 

If you enjoyed the episode, check out —

• Episode w— Rachelle Knowles
• Episode w— Tami + Selima Lust

Free Resources —

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Mary Grace’s website

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This podcast is produced by Softer Sounds. ✨

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thanks for listening. peace, be well. 🙏