Description

In this episode, feminist writer + educator Amelia Hruby shares about breaking up with diet culture, learning to love herself, her new book Fifty Feminist Mantras and the non-neutrality of technology and social media.

WE DISCUSS

• The process of re-visiting her writing and working on a new edition of her book
• Learning from our past selves and using the process of review to evaluate our growth
• Re-aligning with cyclical growth and slowing down
• Her healing journey from diet culture and how feminist principles helped her embrace embodiment
• How she has been practicing rest and learning to trust her own flow instead of pushing past resistance
• How to be on your phone and not hate everything — her thoughts on the pros and cons of interacting through social media
• How technology is not a neutral tool
• The pressure social media puts on everyone to be an aspiration and/or a personal brand

LINKS

More about our guest —

Amelia’s website
Amelia’s IG
Get a sneak peak of Fifty Feminist Mantras for F R E E
Get your copy of Fifty Feminist Mantras
Listen to my episode on her podcast Fifty Feminist States

Free resources —

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