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Description

Building Habits Without Tracking Macros

In this episode, I sit down and talk about how to build habits to crush your WODs. I talk about how to get these habits without tracking your macros.

Episode Summary

The CBG Radio Team

Instagram:  @cbg_online_sports

Justin's Instagram:  @jrome_cbg

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Gmail: consistencybreedsgrowth@gmail.com

Music: The New Idea Store

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