Description

In the second episode of The Starving Podcast, Justin drops into CrossFit Cliffside to interview CrossFit Games Athlete Saxon Panchik about his preparations for the coming CrossFit Open & Sanctionals Season. Coming off a 9th place finish at the 2019 CrossFit Games, Saxon and Justin discuss the plan for continued success in Saxon's quest for a podium spot at the 2020 CrossFit Games.

Follow Saxon on Instagram: @saxon_panchik

Episode Summary

• 1:30  Ten Year Plan?
• 3:03 Benefits of a Clean Gym
• 5:30 Will CrossFit Survive in the "New" Format?
• 7:55 Rogue Takeover of CrossFit Games?
• 10:29 How Does 9th Place Feel?
• 14:15 The Mental Side of the Cuts at the CrossFit Games
• 16:30 Food Timing Between Events at The CrossFit Games
• 18:30 What Will it Take to Beat Scott
• 21:14 Justin Calls his Shot vs. 9th Fittest Man on the Planet in Open Workout 20.1
• 22:27 Managing Lactose Sensitivity
• 25:50 The Typical Meal Plan for a Day
• 28:20 Typical Macronutrient Breakdown
• 30:10 Saxon's Breakdown of Supplements
• 32:10 The Intrinsic Diet for all athletes

Sponsors
Consistency Breeds Growth
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Genopalate (United States Only)
Use Promo Code: "CBG"
Xendurance

The Starving Podcast
Instagram:  @the_starving_podcast
Justin's Instagram:  @jrome_cbg
Jordan's Instagram:  @sleepinginonschooldays
Gmail: thestarvingpodcast@gmail.com

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