Ozempic has gained a lot of attention recently for it's ability to assist with losing weight relatively quickly. Originally an injection used to treat blood sugar irregularities, people have taken to using it's appetite-suppressing side affects to see faster results at the gym. However, today Coach Justin is going to break down another fad diet and tell you why using Ozempic as a "miracle" weight-loss tool is NOT going to get you the results you want long-term.
00:00 - Intro
01:25 - How Does Ozempic Work?
03:08 - Frustrations Around the Struggle to Lose Weight
04:16 - Side Effects of Ozempic
05:45 - Why Ozempic Use Is Harmful For Long-Term Results
06:40 - Ozempic Use is a Fad Diet & the Importance of Building Habits
07:30 - Losing Muscle While Losing Body Fat
08:30 - Ozempic Can Actually Make it HARDER to Lose Body Fat
09:13 - Lowering Energy Levels Due to Lost Calories
09:52 - Lower Calories = Higher Risk of Injury
10:51 - Body Image Can Be Stressful, Ozempic Is Not the Answer
11:30 - Outro
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