Description

Today, we’re going to talk about my experience with Fitness & Sleep Trackers.  

Over the past decade, I’ve experience with:  

Fitbit One - https://www.amazon.com/dp/B07B7Q5VMD/ref=dp_cr_wdg_tit_rfb

Apple Watch 2 - https://support.apple.com/kb/SP746?locale=en_US

Fitbit Blaze - https://www.amazon.com/Fitbit-Blaze-Smart-Fitness-Silver/dp/B019VM3CPW

This is what I’m looking at:

Oura Ring - https://ouraring.com/

Why Oura?

Almost dedicated towards sleep:

Measured During Sleep

• Resting Heart Rate
• Heart Rate Variability (HRV)
• Respiratory Rate
• Body Temperature
• Light, Deep and REM Sleep
• Nighttime Movement
• Sleep Timing and Quality

So we’ll see what happens, some of that stimmy might be going towards one of these

What fitness / sleep trackers do you use?

Let us know in the telegram group

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