In this episode you will be introduced to the Feelings Fitness Podcast, the Feelings Fitness Formula and the host Suzanne Bazarko. You will learn tangible ways to calmly conquer the seasons of life by using yoga and mindfulness practices.
Suzanne Bazarko is a registered yoga teacher, licensed professional counselor, certified mindfulness practitioner and a mom of two. She has used yoga and mindfulness to create a peaceful home environment for her family and she shares the details with you.
