Episode 37 - Never Too Late to Make Changes!
Courtney, owner of FormFit, is back to chat with Jozlyn & Nikki about self-care tips and shares ways to make tiny changes, in small ways throughout the day, that add up & create the best and healthiest version of you! It is never too late to make changes to be your best self! Of course all the usual everyday Chaos too! Cheers!
Hold the Sugar, Pass the Vodka - Jozlyn & Nikki
*Love FREE stuff? How about 1 month of FREE Formfit classes, Virtual or In Person!
(Scroll down to find the LINKand click to learn more about Free classes)
Guest Info:
Courtney owner of FormFit
Guest Links:
Website -https://formfitnaples.com/
or https://formfitonline.com
FB - https://www.facebook.com/Formfitnaples
IG - https://www.instagram.com/formfitnaples/
WIN 1 Month FREE -http://www.formfitnaples.com/chaos
Support the Chaos:
Virtual Tip Jar -https://paypal.me/Keepingupwithchaos
Merch Store -https://teespring.com/stores/keeping-up-with-chaos-podcast
Host Info:
Jozlyn-former on-air radio personalty, turned wannabe podcaster who is a wife to the Man Babe, boy mom, dog mom, loves to workout, drink coffee (& vodka) and reads books in her spare time
Connect with Jozlyn:
FB-https://facebook.com/hippyhotwing
IG-https://instagram.com/hippy_hot_wing
Nikki- former "bar stool thrower" who has a real job, a girl mom, dog mom, amateur photographer and loves rollercoasters, True Crime tv, and margaritas.
Connect with Nikki:
IG-https://instagram.com/stone_cold_gemini
Podcast Links:
FB-https://facebook.com/keepingupwithchaos
Website -https://keepingupwithchaos.net
IG-
This is a shareable podcast where a group of creatives join together to document their creative voiceover & on-camera journeys in real time.
We hope this podcast creates inspiration, stirs up a few ah-ha moments or maybe brings to the surface a feeling of "you're not alone" while navigating the creative process. Either way, we are glad you are here. Oh, and we also pull into our conversations at the chaos table industry professionals along with other fellow actors, to share their stories, experiences and knowledge - so we can all connect, share, learn, grow and expand together.
This podcast is for entertainment and not educational purposes!
Enjoy and thank you for listening to our Creative Chaos!
*Have a creative story or journey to share, we'd love to hear it - email us at chaoskeepers411@gmail.com or jozlynrocki@gmail.com
Follow all the Chaos -
YT - https://www.youtube.com/channel/UChG0fKKBt2QNplJowSaKU6w
FB - https://www.facebook.com/keepingupwithchaospodcast
IG - https://www.instagram.com/keeping_up_with_chaos/
