We've ALL been there.
Someone says something small, looks at us the wrong way, uses the wrong tone... and BOOM, we are triggered.
But here's the thing - our triggers can be our greatest opportunities for growth!
They show us what our unconscious beliefs, patterns and roadblocks are.
They show us where we can grow, heal and evolve.
f you enjoyed this episode I'd love to connect with you! My IG handle is @gratefullyfit_cassie and my IG for this podcast specifically is: @magic.in.business
