Season 1 Episode 26
Be still and engage with scripture as you breathe in and out the invitation of Psalm 37:7 while in Legs up the Wall pose. If you would like to explore this passage further with companioning the yoga postures and an essential oil, find this meditation on pages 34-35 of Holy Listening with Breath, Body, and the Spirit.
If you enjoy the benefits of Exploring Peace Meditations: