Season 1 Episode 32
Our bodies need to make space for God to comfort our hearts when they're hurting. Are you in a season of grief or mourning? Longing for comfort from your Creator? Take a few moments to practice some deep breathing with this Breath Prayer, "O Holy One. Comfort My Heart." For more on this theme, see pages 98-99 of Holy Listening with Breath, Body, and the Spirit.
If you enjoy the benefits of Exploring Peace Meditations: