Description

Pause, recline, and rest in God’s radiant light with this short energy meditation using your imagination and a simple spinal flow breath practice that nourishes and restores your energy. 

For more on the theme Radiant Light, see page 128 of With God in Every Breath by Whitney R. Simpson.

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
• Connect with others who support the podcast at ExploringPeace.com/community 
• Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations 
• Review the podcast, then share, like & listen! 
• Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!