Season 6 Episode 12
Pause your worries and practice thanksgiving with this Lectio Divina practice...
Using the ancient practice of Lectio Divina (or sacred reading), listen for God in this readingĀ of Philippians 4:6-7. If you would like to explore this passage with the companioning of yoga postures, breath prayer, or an essential oil, find this meditation on pages 68-69 of Holy Listening with Breath, Body, and the Spirit by Whitney R. Simpson.
If you enjoy the benefits of Exploring Peace Meditations: