Season 1 Episode 17
Yoga nidra is a meditation and conscious relaxation practice which engages your entire body offering physical, mental, and emotional relaxation. Jeremiah 31:25 offers this reminder, "I will satisfy the weary, and all who are faint I will replenish."
Will you allow yourself to be satisfied and replenished by God alone during this short practice?
If you enjoy the benefits of Exploring Peace Meditations: