Description

Need some refreshment or a transition into more profound rest? Settle into a reclined position and soak in the promises of Isaiah 43:19 as you discover the practice of Yoga Nidra.

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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• Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!