Heidi is a coach for creative professionals. She also hosts the Vibrant Visionaries podcast. On this episode we talk about mindfulness techniques, her tips for approaching strangers and co-workers about misophonia, and some of her related issues that can overlap or exacerbate her miso. Enjoy! And please stay healthy!
Links:
Vibrant Visionaries podcast
Heidi Bennett - Professional Certified Coach
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Web: https://misophoniapodcast.com
Email: hello@misophoniapodcast.com
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Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.
Music: "jltf" by Moby, courtesy of mobygratis.com
Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.
