Most health insurance is designed to treat disease after it shows up, not to keep you truly healthy or extend your life.
In this video, we explain how longevity medicine and preventive screening can help reduce your risk of heart attacks, cancer, dementia, and other predictable causes of death. We walk through a practical “pyramid” of health: starting with foundations like exercise, VO₂ max, strength, sleep, stress management, and nutrition.
From there, we move into regenerative medicine tools such as hormone replacement therapy, testosterone support for men, joint and arthritis treatment, metabolic weight-loss programs, venous circulation care, and sleep apnea treatment. Then we explore advanced preventive screening that goes beyond basic labs, coronary calcium scores, CIMT, full-body MRI, and neuro-quantitative brain scans that can reveal problems years before symptoms appear.
Our goal with longevity medicine and preventive screening is not just to add years to your life, but to add quality to those years. We want you to understand your real risks early and know what options exist before a major event occurs.
Timestamps:
00:00 — Why Health Insurance Doesn’t Create Longevity
02:10 — Phase 1: Fitness, VO₂ Max & Lifestyle Foundations
03:35 — Why Being Fit Makes You Harder to Kill
04:15 — Phase 2: Regenerative Medicine & Hormone Therapy
06:30 — Weight Loss, Metabolic Health & Lifespan
07:30 — Sleep Apnea and 3x Higher Mortality Risk
08:15 — Phase 3: Preventing Predictable Causes of Death
08:40 — Advanced Heart Screening Beyond Standard Labs
09:40 — Full-Body MRI, Cancer Screening & Early Detection
10:20 — Brain Imaging and Early Dementia Risk
11:55 — Biological Age vs Chronological Age
12:30 — Reversing Heart Disease Risk with Data
13:10 — Why Knowing Your Risk Early Changes Everything
Learn More: https://www.alluremedical.com/
Books & Research: https://www.alluremedical.com/books/
Follow Dr. Charles Mok & Allure Medical:
LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/
Instagram: https://www.instagram.com/alluremedicals/
YouTube: https://www.youtube.com/@AllureMedical
TikTok: https://www.tiktok.com/@alluremedical
Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ
Inner Circle Membership: https://www.alluremedical.com/inner-circle-membership/
Subscribe to the show & leave a 5-star review!
#insidethecure
