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What do you do when you want to relax? What self-care routine do you have?
Today's guest is a former human resources professional, mom, yoga instructor, and self-help junkie. Sara Martin Madkour has been a self-help junkie since one of her best friends introduced her to Tony Robbins when she was 23.
Have you ever heard about Yoga and meditation? Did you ever get a chance to try it? In this episode, Sara talks about how Yoga and meditation helped her to be sober.
Connect with Sara!
Facebook : https://www.facebook.com/sara.m.madkour
Instagram: https://www.instagram.com/solsearch108/
Website : https://www.sol-search.com/
If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below:
https://www.321nokiddin.com/30-day-give-up-gambling-challenge
Positivity is NO Gamble!
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This helps us reach other gamblers who may need to hear recovery messages.
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Get in touch with me!
Email address : bobbie@321NoKiddin.com
Facebook : www.facebook.com/321NoKiddin
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YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
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#gambling #addiction #recovery #bestlife #healthy #nonalcoholicdrinks #kava #mentalhealth #recoveryispossible
**A super special thanks to Justin Furstenfeld & UPDOWN for granting us permission to use his music on the show!
