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Do you find yourself stuck in your head - worrying, ruminating, trying to resolve and solve? We want to help you be aware of the propensity to over-think and how we can relax into a sense of calm and ease.

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!