This week we're talking about why we find it hard to be assertive and how we can learn to get better at it.
My virtual beret-wearing prompts a chat about scouting, you can learn how long it would take to get to the sun in a jumbo jet and what you could do while you travel, and Martin reveals his children's favourite of his lies.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
