This week we're talking about the things that it's best not to change in the first year of recovery to make sure you keep yourself on track.
Martin and I disagree over the correct use of a travel mug, he shares some disturbing information about dolphins and their use of narcotics, we wonder about tattoos and celebrate "Check Your Batteries" day.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
