This week we're talking about the mixed feelings many people have towards the lifting of social restrictions.
For some of us the change in our lives has been more of a blessing than a curse and giving it up can fill us with anxiety it's hard to manage, but don't despair because we're on hand to give you some tips.
Also, Martin wears a hat and I sing a hymn.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
