This week we're talking about why we relentlessly deprioritise our own needs in favour of other people's, where such destructive behaviour comes from, and what we can do to change it.
I am thankful for shelter from the rain, Martin visits a trippy art exhibition, and neither of us likes Chris De Burgh.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
