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This week we're talking about the tyranny of perfectionism, how some people wear it proudly like a badge of honour, and how it is really nothing of the sort.

There are a few helpful tips if you're interested in getting your perfectionism under control.

We also cover haircuts, disappointing holiday hotels,  and the strange things people force themselves to enjoy when they'd really rather not.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.