This week we're talking about whether it's possible to live a life without regret and, if not, can we make use of what seems to be such a destructive emotion?
We also cover favourite sandwiches, selling off your football medals, Frank Sinatra, and we both go all multi-lingual, momentarily.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.