This week Martin uses the well-known Christmas song as a thin veil for twelve benefits gained from sobriety.
It's really quite uplifting.
We wonder why Holst was never on Top Of The Pops, discuss the way in which Santa Claus gets into houses without chimneys, and disagree about the joys of the humble Brussels sprout.
Wishing you a happy Christmas or whatever else you might be celebrating (or not) this weekend.
We'll be back in two weeks.
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
