In this episode, Dr. Jeff McNary shares his inspiring journey through mental health, integrating indigenous medicine with Western psychology, and offers practical tools for healing and self-care. Discover how cultural connection and plant medicine can transform mental health struggles.
"Heal yourself first, then the world shifts."
Enjoy the preview and rest assured, we will set you RIGHT HERE tomorrow on A Mental Health Break with the full release.
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All questions for the host or guests: Email PodcastsByLanci@gmail.com.
Show Partner: Living Proof TBI Coaching - 813 445 3295
