This episode is a continuation of the book "Crushed." It contains Chapter 31 - The Third Mentoring Session; Chapter 32 - Visualization; and Chapter 33 - A Pattern? The story line includes attending a mentoring session and digging deeper to uncover more unhealthy patterns. Learning about the principle of 'giving and receiving.' Using a visualization exercise to learn how to let go of anger and other burdens. A surprising and disturbing twist in my visualization experience. Learning about journaling techniques to help find answers. Recognizing pattern of self sabotage. Given a homework assignment to 'write a letter to God.'
You can purchase "Crushed" on Amazon.
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