Description

In this episode, Steph breaks down the difference between a full life and a busy life and shares her framework for calm planning that lets you get more done without the constant panic. 

You'll discover:

• why your beliefs about calm start with your beliefs about time
• how to challenge the "not enough time" story that's keeping you small, and
• Steph's complete framework for calm year, calm week, and calm day planning. 

This isn't about doing less. It's about moving through your ambitious goals with actual ease.

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