Show Notes:
Welcome to Episode 23. Our days can get crazy. So many distractions can keep us from staying on point and leveling up. Let’s take some time to enjoy silence. We give you time proven tips how. Enjoy!
Quote: It is not enough to be busy, so are the ants. The question is what are you busy about? - Henry David Thoreau
Knowledge Nuggets and Take-Aways:
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/023/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Meditation for Fidgety Skeptics: A 10% Happier How-to Book
Host Your Podcast for Free with Buzz Sprout:
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
