Description

We are outdoors today! It’s so exciting to breathe in all of the good energy. 

As we watch the trees sway side to side, doing the two-step. 

As we feel the breeze on our faces. 

As we hear the little birds. 

Let’s check-in. 

How are you today? 

🎙️In today's episode, we observe how There’s Beauty In The Now

This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

Next steps:

• Listen to the podcast
• Get the waiting list for The Body Love Mindset eBook  + get your free gift while you wait here:  http://digitalmarketing.hicunnichandler.com/tblmwaitinglist
• The first 5 that get on the waiting list on this podcast day will receive a complimentary 15 minutes session with me.

Support the show

✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide

✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session