Description

Addiction isn't always what you think. In this eye-opening solo episode, Dr. Justin Wenck dives into the nuanced landscape of addiction—how it shows up in hidden ways and how, when recognized and redirected, it can become a superpower. Drawing from personal stories and practical insights, Justin challenges cultural narratives around addiction and offers a new way to reclaim your life by choosing your compulsions wisely

Key Highlights:

• Redefining addiction: It’s not just about substances.
• Hidden addictions in high-functioning people (work, food, drama, etc.).
• Why fighting addiction often fails and what to do instead.
• The powerful link between addiction and habit.
• How to reframe your identity and take control.
• Examples of "positive addictions" and how to cultivate them.

Send us a text

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/to learn more!

Got a question or comment about the show? E-mail me at podcast@justinwenck.com.

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