Description

You might be chasing happiness all wrong—and it’s costing you more than you realize.

Justin Wenck, PhD, unpacks the real reasons happiness can feel elusive, even when life looks good on the outside. He breaks down the three essential questions we rarely ask:

• What does it take to be happy?
• What does happiness actually mean to you?
• And most importantly… what even is happiness?

If you’ve ever felt like happiness is a moving target—or worse, something you’re not “allowed” to feel—this episode is for you.

💡 KEY TAKEAWAYS:

• Why overloading your "happiness checklist" makes it feel impossible
• How hidden beliefs (like “happiness means laziness”) might be sabotaging you
• Why redefining happiness could be your most important mindset shift
• A simple but powerful way to choose happiness—even during setbacks
• The role of attention and energy in shaping your emotional state

🎁 MENTIONED IN THIS EPISODE:

Join the waitlist for LEAP: Life Energy Activation Process

👉 justinwenck.com/leap

Book a 1-on-1 clarity session with Justin

👉 justinwenck.com/connect

Like this episode? Leave a comment or review—it helps more people find the show.

Feeling stuck? Reach out to Justin directly at justinwenck.com/connect

Want to go deeper? Get on the LEAP waitlist to transform your energy in under 5 minutes a day.

Send us a text

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/to learn more!

Got a question or comment about the show? E-mail me at podcast@justinwenck.com.

Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube

Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.

=====================================================