This yoga nidra brings together the previous 3 episodes on Alignment for a full yoga nidra practice. With the balance breathing and chakra visualisations. Enjoy this full practice to work on bringing you into alignment at all levels of your Being & find your true path.
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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Much love and light,
Nid
