Feeling a need for personal space? This is the aura calling for some attention. This beginner's practice helps build awareness of personal aura. When the aura is filled then space is held better, boundaries are better respected and there is more energy to deal with life. If you enjoy my meditations then share them with others.
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
✨ Discover which layer of the spiral you are in
Take the Awakening Spiral Quiz here
✨ Awakening Spiral map (PDF): DOWNLOAD HERE
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✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our
Rest in Awareness Course - free to the first 250 students!
Much love and light,
Nid
