Wash away the night's sleep with this ocean sunrise meditation. Enjoy the lapping waves against the rock, gentle bird sounds and welcome in the new day. Set outside at Shelley Beach, NSW the gentle sounds of the birds, waves and life.
At a time of great challenge, it is helpful to begin each day with a positive, gentle and nurturing intention of love connected to natural sounds. These sunrise meditations are to prepare us to welcome in 2021 with love, light and clear intention setting for a lighter and more connected world.
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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
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Much love and light,
Nid
