Journey into a realm of profound rest, guided by Nid’s soothing voice. Discover the power of surrendering to stillness, allowing tension to melt away as you drift into a space where true healing begins. This practice invites you to observe the gentle dance of breath and thought, uncovering deeper layers of self.
Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿
✨ Discover which layer of the spiral you are in
Take the Awakening Spiral Quiz here
✨ Awakening Spiral map (PDF): DOWNLOAD HERE
✨ Spiral Circle, our free community: JOIN HERE
✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our
Rest in Awareness Course - free to the first 250 students!
Much love and light,
Nid
