On this week's episode of the Any Given Runday Podcast, the lads talk to high performance junior coach, Joe Ryan
Joe, from Mullingar Harriers, has worked with some of Ireland's leading Junior and U23 endurance athletes, including John Fitzsimons, Cian McPhillips and Cormac Dalton
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Coming on 7th & 8th, check out AnyGivenRunday.com for more info on tickets