Over the weekend, Seán and Eric took part Hybrid Series Ireland (@hybridseriesireland on Instagram) in Athlone, Eric's first ever Hyrox event.
Has Eric converted into a Hybrid Rockstar enthusiast?
00:00 Merry Christmas, Eric
03:02 The Hybrid Series Ireland Experience
05:52 The Challenge of Endurance Events
08:49 Team Dynamics in Competition
14:25 The Joy of Shared Experiences
18:39 The Appeal of Hybrid Events
21:58 Fitness and Competition: A Personal Journey
24:46 Training Strategies for the New Year
28:33 Local vs. Major Races: A Personal Perspective
31:19 Dublin Half Marathon Ballot
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