In this week's episode of the Any Given Runday Podcast, Eric talks about one of his highlight races of the year, the Westport Sea2Summit event.
In his fourth year doing it, Eric talks about how he got on with his brother Mark (who hopped on the bike for the first time in seven years!) and how they picked it up after a disastrous start to the race.
If you are interested in doing a duathlon for 2023, this podcast is a must-listen on why the Westport race may be the race for you!
Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here
Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.