Join me to explore the predictable wall that many of us hit after 6 months of a crisis. COVID-19 has been taxing and the effects are showing up in different ways. In this episode, I'll share some ideas for how to get through "the wall" and what to expect if you are in it! For more on the article I reference in the show, find it here ... https://www.telegraph.co.uk/health-fitness/mind/power-six-month-crisis-wall-expert-disaster-zones/
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