Menopause is having a moment—and for good reason. But what many women don’t realize is that the journey often starts years earlier with perimenopause.
In this episode of Baptist Health Talk, we break down what’s really happening in your body, the early signs to watch for, and why so many women feel confused or dismissed when symptoms begin. From mood changes and brain fog to sleep issues and weight shifts, the conversation goes beyond the basics.
Our experts also tackle one of the most talked-about (and misunderstood) topics: hormone replacement therapy (HRT). Why did it become so controversial? What’s changed? And how do you know if it’s right for you?
We also explore:
Most importantly, this episode is about empowerment—understanding your body, knowing your options, and realizing you’re not alone in this stage of life.
Host:
Johanna Gomez
Award-Winning Host & Journalist
Guests:
Anastasia Tousimis, M.D.
Chief of Breast Surgery
Baptist Health Miami Cancer Institute
Jila Senemar, M.D.
OB-GYN & Menopause Specialist
Tamsen Fadal
NY Times Best Seller, Emmy Award Winning Journalist, Podcast Host and co-producer of MFactor2
If you found this episode helpful, you may also enjoy:
Menopause Unplugged: How a New Generation is Owning Menopause
