Description

This is perhaps the MOST IMPORTANT podcast I’ve ever done. The subject matter affects every human on the planet. We are talking about STRESS and its effects on our bodies. My awesome guest this week is Dr. Tricia Pingel, a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. Together we are going to talk about adrenal fatigue and more!

You will hear:

• Your adrenal glands determine fight or flight (sympathetic) AND rest and digest (parasympathetic)
• Where you think you store stress and where you actually store it within your body (it might just surprise you!)
• Internal stress (low in magnesium) vs. External stress (Being chased by a bear)
• Using food as medicine
• And so much more!

More About Dr. Pingel:
Dr. Pingel has helped hundreds of people restore their health by showing them how to identify the stress causing their symptoms, restoring their nutrition depleted by stress and assisting in changing their mindset to repel incoming stressors so that they can return to their happy, vibrant and energetic selves.


Connect with Dr. Pingel:
Website: www.drpingel.com
Instagram: https://www.instagram.com/drpingel/
Facebook: https://www.facebook.com/DrTriciaPingel/
YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/
TikTok:  https://www.tiktok.com/@drtriciapingel
LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

🎧 Learn more and join the reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive