Description

Why am I having brain fog? If you’ve been asking yourself this question, then today’s episode is for you! Today, I’m sharing the most common reason why you might be experiencing brain fog, especially if you’re perimenopausal! 

You’ll hear more about:

• The tie between brain fog and hormones 
• Brain fog symptoms 
• Steps you can take to to get rid of the brain fog naturally
• Why vitamins and minerals are vital to clearing your brain fog
• And more!

Grab your bottle of EnergyLift here: https://store.gutsygyn.com/energylift.html

Thank you for listening to the Fast to Faith Podcast.

Start your coaching journey today: https://coach.fasttofaith.com/become-a-certified-fast-to-faith-coach

Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This life-changing experience will help you:

• Reset your metabolism and boost natural energy
• Learn how faith-based fasting supports your body and soul
• Understand why midlife weight gain isn’t your destiny
• Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

https://ftf.fasttofaith.com/empoweredbyfaithdiy

Let’s take the first step together.