Description

Feel like you can’t lose weight? Or that your weight has plateaued? If so, you’re not alone. But guess what? It might not be because of how much you’re eating, but rather what you’re eating! Today, I’m sharing a quick episode about how food sensitivities may be the reason why you’re experiencing weight loss resistance!

In this episode I discuss:

• Food sensitivities vs. food allergies
• The side effect of food sensitivities that is causing you to keep the weight on
• How menopause and perimenopause can contribute to your food sensitivities

If you’ve tried everything to lose weight and are still struggling then this episode is a must listen too! Let’s dive in. 

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• Reset your metabolism and boost natural energy
• Learn how faith-based fasting supports your body and soul
• Understand why midlife weight gain isn’t your destiny
• Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

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